How does age affect nail health?

• A. Growth rate slows and nails can become more brittle, requiring gentler care and hydration
• B. Nails become more flexible with age
• C. Age has no effect on nail health
• D. Nails grow faster with age

Answer: (A)

As you age, nail health changes in two main ways: growth slows and nails tend to become more brittle. Slower cell turnover and changes in keratin production make nails grow more slowly, while reduced moisture and circulation can leave nails drier and more prone to cracking or splitting. Because of this, gentler handling and extra hydration become important part of nail care—so using moisturizers, avoiding harsh abrasives or harsh chemicals, and protecting nails from excessive water helps maintain their strength.

Nails don’t typically become more flexible with age; they’re more likely to become brittle and stiff. It’s not correct that aging has no effect on nails, and nails don’t grow faster as we get older.